The mountains between my normal brain and my diseased brain

Stabilizing

My hairdryer and I ….

Remember

The ties that bind

Film Review – 5 to 7

The words …

Is it okay to be selfish for your mental health?

Seven months post thyroid surgery

Counting method for dealing with anxiety

Chocolate cake and an a-hole to the rescue

Long drives, racing thoughts, and a puppy

PSA: Some tortilla chips are evil, choose wisely.

Film review – Manchester By the Sea

Influenza

Baby steps vs. leaps

This to shall pass …they say

The Bipolar Architect

The Bipolar Architect

Author: The Bipolar Architect

The mountains between my normal brain and my diseased brain

Stabilizing

My hairdryer and I ….

Remember

The ties that bind

Film Review – 5 to 7

The words …

Is it okay to be selfish for your mental health?

Seven months post thyroid surgery

Counting method for dealing with anxiety

Chocolate cake and an a-hole to the rescue

Long drives, racing thoughts, and a puppy

PSA: Some tortilla chips are evil, choose wisely.

Film review – Manchester By the Sea

Influenza

Baby steps vs. leaps

This to shall pass …they say

Anxiety in the airport